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Articles &
essays

Longer-form writing on psychiatry, mental health, and the pressures of modern life: clinical thinking, written for everyone.

Low Mood or Depression? How to Tell

How persistent depression differs from an ordinary low period, which warning signs need faster help, and why bipolar and medical causes must be checked before treatment.

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Is Erectile Dysfunction Psychological?

Why erectile difficulties are often mixed, how performance anxiety can become a loop, and which medical, medication and cardiovascular factors a careful assessment should not miss.

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Can Adult ADHD Be Assessed Online in India?

What a rigorous adult ADHD assessment actually involves, what video consultation can and cannot establish, and how structured assessment protects against both overdiagnosis and underdiagnosis.

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Do Psychiatric Medicines Cause Dependence?

Why antidepressants do not usually produce craving or intoxication but can cause significant withdrawal, which medicines carry dependence risk, and what responsible prescribing looks like.

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Stress, or an Anxiety Disorder? How to Tell

The clinical signs that stress may have become an anxiety disorder, why physical symptoms and avoidance matter, and what a responsible assessment should rule out.

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When Do Bad Nights Become Insomnia Worth Treating?

The clinical threshold for chronic insomnia, what persistent sleeplessness can signal, and why cognitive behavioural therapy for insomnia is the main evidence-based treatment.

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Intrusive Thoughts Do Not Make You Dangerous

Disturbing, unwanted thoughts are common and rarely discussed. When they may be part of OCD, why thought is not the same as intent, and how ERP-based treatment works.

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The Cost of Looksmaxxing

How appearance optimisation can shift from self-improvement into compulsive self-surveillance, self-rejection, and an identity organised around a score. On young men, mirrors, and the psychiatry underneath a trend.

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New essays are published periodically

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Articles are educational and do not replace a clinical consultation. For personal concerns, book a consultation.