A private self-check · Dr. Shaurya Garg, MD Psychiatry (AIIMS New Delhi)

Two minutes with your own mind

Twenty statements. Choose how accurately each one describes you as you generally are, not as you wish to be. At the end, you will see the shape your answers draw: five broad patterns in how you think, feel and work.

Statements

Minutes

Patterns

Data stored

A self-reflection exercise based on the Five Factor Model of personality, using open scientific item pools. Not a diagnosis, not a test report, and not a substitute for clinical assessment. Answers never leave this screen.

Looking for the complete, clinician-reviewed version? Explore the full Self Profile →

Your snapshot

The shape of you

Five patterns, drawn from your answers. No shape is better than another; every shape has costs and gifts. Middle positions are as meaningful as extremes.

What a two-minute sketch cannot do: say why these patterns formed, how they interact, where they help or cost you, or how they look from the outside. That takes the full 120-statement profile and a clinical conversation.

The full picture is a conversation

The complete Self Profile: a 120-statement assessment, a private feedback session with Dr. Shaurya Garg, and a written profile of your stress, relationship, and work patterns, your blind spots, and a personal growth plan.

Book the Self Profile → Ask a question first

Personality patterns describe tendencies, not fixed traits or diagnoses. This exercise uses the public-domain Mini-IPIP inventory (Donnellan et al., 2006). Your answers were not stored or transmitted.